Rise & SLAY Vinyasa + Sculpt Yoga
Tuesday Mornings
6:30-7:30 am
$11 Cash or Venmo
Drop-in or text to register +1-414-530-1925
Start your day off like a warrior and SLAY!
Join me for a summer yoga class curated to lengthen and strengthen your entire body, shift your energy into your highest vibration and inspire you from within. Body, mind, breath and a variety of music to flow to - from Biggie to Buddha, tribal to urban beats - you'll love the variety, fun and balance of strength and relaxation.
Let go and let's go!
A fusion of power vinyasa flow, sculpt and so much more, Heather's years of training and countless certifications mean that you'll be safely guided through movement, breath and ancient practices for the modern world to set your heart on fire.
Learn postures, philosophy and new themes each week to shift you in to a mindful, ecstatic daily life - designed to let you feel, play, explore and ignite.
All levels are welcome - no experience necessary.
Please bring your own mat. Water & towels will be provided.
Cash or Venmo: @Heather-Nill
I specialize in eliminating self-sabotaging behaviors, trauma, fertility, divorce, corporate life/business owner stress, mindset and healing. The key to your ecstatic life is in your nervous system - the good news is, it's all possible.
www.SlayTribe.com
+1-414-530-1925
Cedarburg, WI
Classes & Private Sessions
Santa Teresa, CR
Representing Two Luxurious Retreat Spaces
House of Shakti/The Sanctuary or Sunrise Mountain
Costa Rica Travel Partner - TICO Trips
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